Thursday, May 10, 2012

BEGAN KA BHARTA

INGREDIENTS:

  1. Began 1 big (brinjal or egg plant)
  2. Oil 3 tbsp 
  3. Zeera 1 tsp (cumin seeds )
  4. Onion 3 chopped medium size
  5. Tomatoes 4 chopped medium 
  6. Ginger 1 tbsp full grated / 2 inch piece
  7. Green chillies 3 chopped 
  8. Red chilli powder 1 tsp 
  9. Salt as per taste
  10. Coriander leaves 1 tbsp
METHOD:

  1. Wash, pat dry and prick began now apply oil all over it and roast it on gas stove /tandoor/oven 
  2. When skin shrinks cool it remove skin and mash the pulp completely.
  3. Now in a wok heat oil add zeera saute when crackles add chopped onions stir cook until it turns translucent
  4. Now add ginger and green chillies saute & cook for a minute
  5. Add red chilli powder and mashed roasted began mix all well and cook for 6 to 8 minutes over a medium flames
  6. Keep stirring ,Now add salt and tomatoes and mix
  7. Now cook on low  flames till oil separates may be 8 to 10 minutes and garnish with coriander leaves
  8. Serve hot with roti/paratha/rice/naan as you wish
  9. Enjoy..................GOD BLESS

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