INGREDIENTS:
- BHINDI 400 GRAMS (OKRA, LADYS FINGER)
- ONION 2 LARGE CHOPPED
- TOMATOES 2 LARGE CHOPPED
- GREEN CHILLIES 3
- HARA DHANYA 2 TBSP ( CORIANDER LEAVES)
- OIL 2 TBSP
- ZEERA 1 TSP (CUMIN SEEDS)
- GINGER AND GARLIC PASTE 2 TBSP
- DHANYA POWDER 2TSP
- RED CHILLI POWDER TSP
- HALDI 1/2 TSP
- KASURI METHI 1 TBSP
- PUNJABI CHOLE MASALA 1 TSP
- AMCHUR POWDER 1 TSP (DRY MANGO POWDER)
- SALT AS PER TASTE
METHOD:- CUT BHINDI IN 1 INCH PIECES ,NOW IN A PAN ADD 1 TBSP OIL AND FRY THESE BHINDIS TILL THEY TURN SOFT AND BROWN AND KEEP THEM ASIDE
- NOW IN A WOK ADD 1TBSP OIL, HEAT AND ADD ZEERA WHEN CRACKLES ADD CHOPPED ONION FRY TILL TURNS GOLDEN BROWN
- NOW ADD GINGER & GARLIC PASTE SAUTE, ADD CHOPPED GREEN CHILLIES,SALT AND TOMATOES, COOK TILL OIL SEPARATES
- NOW ADD RED CHILLI POWDER,,HALDI POWDER,DHANYA POWDER AND KASURI METHI MIX WELL TILL ALL BECOME MUSHY
- NOW ADD FRIED BHINDI AND MIX ,COVER AND COOK FOR 15 MINUTES ON LOW FLAMES OR TILL BHINDIS ARE COOKED
- ADD AMCHUR POWDER AND PUNJABI CHOLE MASALA AND MIX WELL ,COVER AND COOK FOR ANOTHER 2MINUTES ADD CHOPPED CORIANDER LEAVES SWITCH OFF FLAMES
- SERVE WITH ROTI/PARATHA/NAAN ...........ENJOY..........GOD BLESS